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Welcome to Circuits for Women . . .

The 30-Minute Fitness Workout Especially for You!

Circuits for Women is a fitness center that uses the circuit-training concept to achieve better health and fitness. Circuit training is an effective personal workout routine that combines cardiovascular activity and strength training. "Doing the Circuit" involves rotating through a variety of hydraulic exercise machines, each targeting a different muscle group. Circuit training is an ideal way to better health and fitness―all at a comfort level individually suited to you.

Circuits is located in Suite 111 of the Benton Business Incubator at 244 Ridge Avenue. Through the use of specially programmed access keys, Circuits' members have access to the facility 18 hours a day, 7 days a week. We do not have regularly scheduled office hours; however, you may leave a voice message by calling (608.759.4HER). We'll be happy to schedule an appointment to give you a personal tour and take you for a "test drive" of Circuits' equipment.

 

 

 

 

 

 

 

 

 

               Phone and Fax         On the Web                 Email

608.759.4HER(4437)    circuits4women.com    news@circuits4women.com

                                                ©2005 Circuits for Women, LLC